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    What makes you even hungrier?

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    How to know if your food consists of Good Fat or Bad Fat?

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    Advantages of eating nuts

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    How to improve diet of your kids?

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    Vegetables for weight loss

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    Heart Failure Drug Digoxin Linked To Premature Death

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    How to reduce the craving for sweets

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    Cheap Vs. Healthy

Most Famous

Alfoccino's Eggplant Parmigiana from scratch

Alfoccino's Eggplant Parmigiana from scratch

Alfoccino is an area favorite, that does a lot of catering and makes some of the most unique Italian dishes.

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Ketone drinks may help athletes perform better

Ketone drinks may help athletes perform better

Anyone who has committed to working out will have heard information about products that can benefit working out - things like protein powders being the most common while overall their effects are debated. A new drink might benefit the performance of athletes. Nutritional Ketone has received a lot of…

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Can a person's diet cure type 2 diabetes?

Can a person's diet cure type 2 diabetes?

YES! It is absolutely possible to reverse the effects of type 2 diabetes simply by altering your diet choices. In short, following an extremely low-calorie diet can help balance blood sugar levels back to normal, quickly. When a person is diagnosed with type 2 diabetes, it could actually mean that…

The Spot Light

What do veterinary drugs do to food-producing animals?

What do veterinary drugs do to food-producing animals?

Food-producing animals such as hogs, cattle, and poultry have to undergo certain treatments that include administering drugs. This prompts the question as to what these drugs do to these animals and if drugs have any affect on the meat that we eat. Steroid Hormones Since 1950, the Food and Drug…

How Does Poor Nutrition Affect a Child’s Learning Ability?

How Does Poor Nutrition Affect a Child’s Learning Ability?

The quality of food that we eat has a great impact on the condition of our health and entire wellbeing. But the children happen to be the ones greatly affected by the nutritional value of their meals. Childhood is the point in one's life when the body and mind are still forming. Without proper…

Make your own energy bars

Make your own energy bars

Energy bars are the best snacks to pack in your gym bag. Energy bars are great as a snack because of the proteins and fibre in them. These are very healthy and can boost your energy when exercising or going on a bike trip or hike. The following are three energy bars you can make at home. Apricot and…

Three sweet and nutritious breakfast choices

Three sweet and nutritious breakfast choices

Skipping breakfast is a generally regarded by health professionals as a mistake. Many people misguidedly think that eating early in the morning will make hungry for the rest of the day, but it is not so. Physicians recommend you to have a healthy breakfast to have energy for the activities of the…

What foods contain lutein?

What foods contain lutein?

Lutein is one of the two carotenoids that are richly found in the vegetables and fruits. It helps in filtering light from sunlight by absorbing blue light from the sun. The medical use of the lutein is to protect eyes from any sort of problem like retinitis pigmentosa, macular degeneration, and…

What can you learn from a nutrition label?

What can you learn from a nutrition label?

The nutrition facts label is a label required on most packaged foods in a lot of countries. In the United States, the nutrition facts label begins with an indication of a standard serving size. It then lists calories and gives a breakdown of macronutrients, elements and vitamins contained in a food.…

Get Rid of your Belly Fat in just Few Days

Get Rid of your Belly Fat in just Few Days

People often have a problem to get rid of their belly fat, especially women, because no matter how hard your work out, the fat on your belly is maybe the most problematic thing to remove. Luckily there are some things you can do in order to speed up that process, but you must be very persistent…